Cooks Without Borders

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Around the world in chicken soup: Next stop Tibet, for a fresh and fiery bowl of thukpa

Think chicken soup is bland or boring? You’ll sing a different tune after one taste of Thukpa, the fiery chicken-noodle soup of Tibet.

We found this one in Chaat: Recipes from the Kitchens, Markets and Railways of India.

“The first time I tasted thukpa was after I arrived on a train in Guwahati on a cold winter’s day,” writes James Beard Award-winning chef Maneet Chauhan in the headnote. (Chauhan, who has several restaurants in Nashville, Tennessee, wrote the book with Jody Eddy.) “Seeking warmth, I followed the aroma of chicken soup to a vendor spooning golden thukpa into dented metal bowls. In that single bowl of soup I found all the reassurance that the long journey had been worth it.”

It became a favorite comfort food for her and her husband when they spent chilly winters in New York City. 

Guwahati, in case you’re a bit rusty on your Indian geography, is in the northeastern part of the subcontinent, next to Bhutan, about 200 miles from the Tibet border.

Chock full of shredded cabbage, carrot, bell peppers, green beans, chicken and rice noodles, scented with ginger and cumin, fired up with serrano chile, garnished with scallions and bean sprouts, it’s a nourishing meal in a bowl. 

And because it’s based on store-bought chicken broth, it comes together quickly (cooking time is about 30 to 35 minutes, once you’ve got everything prepped). It’s simple, too: blitz together tomatoes, ginger, garlic, chiles and cumin with a little oil, cook the paste briefly with cut-up boneless chicken thighs, add broth and vegetables and simmer till the chicken’s cooked through. Add rice noodles and a splash of lemon juice, dress up with scallions and bean sprouts and dinner is served.

I’m thinking that whether or not anyone in your crew is under the weather, it’s just the thing for an easy, light holiday-week or between-the-holidays dinner — lively, bright and spicy and filled with fresh veg. The rice noodles keep it squarely in the comfort food zone.

RECIPE: Maneet Chauhan’s Thukpa

Meanwhile, if you’re looking for a cooking project sure to enthrall kids over the holidays, consider making paneer — fresh Indian cheese — also from Chauhan’s book.