Delicious, soul-warming super-detox lentil-kale soup: Why wait till January?

It's only mid-December, and I'm already feeling like eating clean – at least in-between holiday parties and festive feasts. And here in Dallas, it's soooooo cold outside! 

What could be nicer, in such a circumstance, than the prospect of a big pot of soul-warming soup simmering on the stove? I'm thinking green lentils. And turmeric – for its strong anti-oxidant properties. And baby kale. And then a bunch of other stuff to make it delicious. 

That's what I thought yesterday morning, when it was 70 outside but I knew it was headed down to the 40s by the afternoon. 

I already had everything I needed to make the soup coming together in my head, except one key ingredient: I headed out at around 11 to pick up a cello-pack of baby kale at Trader Joe's.

By lunchtime the soup was ready – and the house filled with wonderful aromas. That's how quick and easy it is to achieve. 

The only work is chopping a few aromatic vegetables (onion, celery, carrot, garlic) and opening a can of tomatoes. (Make sure your tomatoes don't have sugar in them, or the soup won't be so detoxifying.) Sauté the veg in a little olive oil, add turmeric, coriander and herbs, then  the lentils, tomatoes and water. 

Did I mention that the recipe is vegan?

When the lentils are tender, throw in a bunch of baby kale, then let a cook a few more minutes till it all comes together. Lentils cook pretty quick, so it'll be done in just about an hour. 

Oh, baby – it turned out even better than I dreamed: lightly spiced, aromatic, earthy, soulful and satisfying. I knew Thierry would want some: Lentils are one of his favorite foods. But even Wylie (yes! He's home for winter break!) went along for the ride – that's how good it smelled. He'd just awakened at noon (college kids!) and had a bowl with us, just after his bagel and coffee. He loved it.

Here's the best part.  When I woke up this morning it was 15 degrees outside – 4 with the wind-chill factor. The tree is now decorated. We have plenty of firewood. This evening, we're going to our friends' holiday open house. 

Meanwhile, I know what I'm having for lunch.

A superfood salad (and more) for super-wonderful friends

Last night my friends Nicola and Habib came over to help me judge (and eat!) a couple of dishes I was testing for a cookbook review. 

The book I'll be reviewing (I'll try to post it next weekend) is Lidia's Mastering the Art of Italian Cuisine; Lidia would be Lidia Matticchio Bastianch – you may know her from her PBS show Lidia's Kitchen. 

You can't invite just anyone if you're testing a recipe for rabbit, but I had a feeling English-born Nicola and French-Tunisian Habib would be game (pun intended). And they were! The other recipe I tested was spaghetti alla carbonara. 

But hmmm – nothing green there. How to make sure my pals had their veg? Got it! We'd nosh on crudités while I was finishing up the cooking; I'd put them out with a red pepper-harissa dip I've been making and serving to friends for eons. I made the dip about an hour before they arrived and stuck it in the fridge so the flavors would come together. Here's the recipe:

And before we dug into the carbonara and rabbit, I'd give them a salad. I wanted something with some weight, and serious greens. Just the thing: baby kale with roasted sweet potato and pomegranate seeds. Should I put in some goat cheese? Nah – better idea: toasted pecans. I could toast a bunch and use them in both the salad and the dip. 

I'm not usually a huge fan of balsamic vinegar, but it's just right with the kale and sweet potatoes, and its depth balances the bright flavor of the pomegranates. And here's something really cool: All four of the salad's main ingredients are superfoods. A superfood salad for super friends! Please try it – and tell me if you like it as much as we did.