canja de galinha

Around the world in chicken soup: Here's how the elixir is enjoyed in 7 delicious cultures

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Chicken soup is a nearly universal expression of love, nurturing and care-giving — one that deliciously manifests itself from culture to culture.

In this series of stories, we have explored chicken soups on five continents and one sub-continent. (Excuse us, Austrailia! Sorry Antarctica!) We thought, as the Northeast is blanketed in snow, that it would be cozy to round them up.

Thailand: Tom Kha Kai (Coconut-Galangal Chicken Soup)

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“If you can smash things, cut things and boil water, you can pull off this classic on the first try,” writes Leela Punyaratabandhu in the headnote to her recipe for coconut-galangal chicken soup in Simple Thai Food, from which this recipe is adapted. (Read our review of the book.) She’s right: Once we had those key fresh ingredients, which we found at a local Asian supermarket, making the soup was remarkably quick and easy — and stunningly delicious.

It has lovely richness from the coconut, tang from lime juice and beautiful perfume from lemongrass and makrut lime leaves. Though it was based on store-bought chicken broth, it was as fabulous as any we’ve had in Thai restaurants.

Chef Junior Borges’ Canja de Galinha — Brazilian Chicken and Rice Soup

In Brazil, chicken soup comes with rice. “Canja de galinha is the soup my grandma used to make — not just for me but for our whole family,” says Junior Borges, a super talented Rio-born chef in Dallas.

The chef still enjoys his canja. “I think it’s definitely one of those comforting, comforting things. For us, it’s our chicken noodle soup.” (Read more about it here.)

For this one, you’ll start with chicken parts, so it’s a homemade broth, soothing and aromatic. It’s finished with cilantro and parsley.

RECIPE: Junior Borges’ Canja de Galinha

Ethiopia: Ye Ocholoni Ina Doro Shorba (Peanut-Chicken Soup)

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Thick, warm and satisfying, Ethiopian ye ocholoni in doro shorba gets its richness and body from peanuts; it’s beautifully spiced with Berbere spice mix. Ours is adapted from Jenn Louis’ The Chicken Soup Manifesto — a marvelous cookbook that explores chicken soups and stews from 64 countries. Lately Louis, a well-known chef in Portland, Oregon,has devoted herself to feeding her city’s homeless people, who have been suffering terribly during the pandemic. (There’s a link on her website to help her with donations, or even with cooking.) Thank you, Chef!

RECIPE: Ye Ocholoni Ina Doro Shorba

Eastern Europe: Ashkenazi Jewish Chicken Soup

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This is the chicken soup I grew up with, which is in the same vein as the chicken soup Jewish mothers all over the United States have made for their families for eons. I happen to think the one my mom taught me is the best in the universe. It starts with a whole chicken. Very basic, very delicious.

RECIPE: Joan’s Chicken Soup

Mexico: Sopa de Lima (Yucatán-Style Chicken-Lime Soup)

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I love this bright, light chicken soup from Mexico’s Yucatán region, which also comes to Cooks Without Borders via Louis’ The Chicken Soup Manifesto. It’s a good one to make when you don’t have time to make homemade broth. I do like to take the time to fry up some tortilla chips — which is also a great way to use up stale corn tortillas. If you miss Mexico as much as I do — or always wanted to go there — you’ll love this.

RECIPE: Jenn Louis’ Sopa de Lima

Tibet: Thukpa (Tibetan Chicken-Noodle Soup)

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Thukpa, a fiery chicken-noodle soup from Tibet, is just the thing when you want super-flavorful chicken soup with lots of veg — it has cabbage, green beans, tomatoes, carrots, bean sprouts, bamboo shoots and bell peppers. It comes together quickly, as it’s based on store-bought chicken broth.

We found it in Maneet Chauhan’s Chaat: Recipes from the Kitchens, Markets and Railways of India. Read more about it here.

RECIPE: Maneet Chauhan’s Thukpa

Iran: Abgusht-e Morgh Ba Kufteh-ye Nokhodchi (Persian Chicken Soup with Chickpea and Lamb Meatballs)

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I saved my favorite for last: a Persian chicken soup with tender lamb meatballs and an incredible garnish of dried rose petals, herbs and garlic.

This is the most aromatic and interesting chicken soup I've probably ever tasted — tinted with aromatic saffron and redolent of cardamom and cumin. It’s adapted from one of my favorite cookbooks — Food of Life by Najmieh Batmanglij. We wrote about it last month.

Making this soup is a huge project, so reserve a whole afternoon for it — it’s the perfect project for this weekend!

Around the world in chicken soup: First stop, Rio de Janiero, for a comforting bowl of canja de galinha

Clockwise from upper left: Thai Tom Kha Kai; Tibetan Thukpa; Mexican Caldo de Pollo; Brazilian Canja de Galinha

Clockwise from upper left: Thai Tom Kha Kai; Tibetan Thukpa; Mexican Caldo de Pollo; Brazilian Canja de Galinha

It’s a rare dish that appears in cuisines all over the world. Chicken soup — the global feel-better elixir — is one of them. Soothing and comforting at a time when so many Americans are ailing from a pandemic or smarting from a bruising political battle, it is this season’s perfect panacea.

Chicken soup can celebrate what so many of us have in common: When someone sniffles, moms and grandmas (and increasingly pops and grandpas) around the globe drop chicken in water with aromatics and simmer away.

At the same time, from the Americas to Asia, from Eastern Europe to the Levant and Africa, chicken soups have the qualities and tastes that make every culture deliciously unique.

There’s the American-Jewish version I grew up with: a chicken in the pot with celery, onion, carrots and dill; egg noodles went in at the end. There are more colorful versions, like a Mexican caldo de pollo, zingy with lime, that might feature cabbage, zucchini, garbanzo beans or chunks of corn-on-the-cob — plus lots of cilantro.

Joan’s chicken soup — a classic Jewish-American bowl

Joan’s chicken soup — a classic Jewish-American bowl

There are tangy, herbal, coconutty versions, like Thailand’s tom kha kai; fragrantly spicy chicken soups called djaj from Lebananon or Morocco; peanutty versions like Ghana’s nkatenkwan. In China, there is rich and tonic qing dun quan ji, in which a chicken is blanched then long-simmered in water with a big piece of smashed ginger, scallions and Shaoxing wine; some cooks add tonic roots or goji berries toward the end. 

 Tibetan Thukpa has tomatoes, vermicelli, vegetables and chiles; in Iran, chickpea-and-lamb meatballs swim with the chicken in abgusht-e-margh ba kufteh-ye nokhodchi; and in Vietnam, big rice-noodle-happy bowls of pho ga, whose broth is scented with star-anise and cinnamon, come with an array of fresh herbs, bean sprouts and chiles to add in at the table.

 Is it too much to dream that a trip around the world in a bowl of chicken soup might bring us together, help us understand each other, heal us as a nation?

Well, as my Jewish grandma would have said, “It vudn’t hoit!”

If you’ve always wanted to visit Rio, you might instead dive into a bowl of canja de galhina, Brazil’s beloved chicken-and-rice soup.

“Canja de galinha is the soup my grandma used to make — not just for me but for our whole family,” says Junior Borges, a super talented Rio-born chef in Dallas. Borges’ highly anticipated restaurant, Meridian — which will feature American cooking with Brazilian influences — is expected to open early next year.

The chef still enjoys canja; in fact his mom, who’s originally from Bahia, but now lives in Dallas, made him a bowl just last week.

“I think it’s definitely one of those comforting, comforting things. For us, it’s our chicken noodle soup.”

Canja de Galinha, from a recipe by Rio-born Dallas chef Junior Borges

Canja de Galinha, from a recipe by Rio-born Dallas chef Junior Borges

The chef’s grandmother usually started with chicken neck, wings and thighs, “and served it with the bones and everything. Sometimes it had carrots or whatever we had in the kitchen, but always rice, chicken, the stock, and then you put a decent amount of olive oil and herbs — parsley, cilantro, maybe some scallions. Primarily green stuff, which goes into almost everything the Brazilians do.”

Gently seasoned with lime and finished with lots of parsley and cilantro, the version Borges shared with us — which is close to his grandma’s —starts with bone-in chicken legs or breasts (or both), which you remove from the bones for nicer presentation; it gets extra body from diced potato. The canja comes together surprisingly quickly; you can have it on the table within an hour.

 Rio is just the first stop on our tour: In the coming weeks, we will feature chicken soups from all around the globe.

Stay well, everyone.

RECIPE: Junior Borges’ Canja de Galinha